The ritual of sage burning has is rooted in Native American heritage and used in many traditional ceremonies. Today, people burn sage, to cleanse a space of negative energy, to generate wisdom and clarity and to promote healing, filling your home with a calming aroma. 

Simply light the bundle and allow to smoke then slowly walk throughout your home whilst the smoke drifts into the space. This is ‘smudging’. To extinguish, gently press the lit end into a ceramic bowl and hold until the stick burns out ready to be used again.